Angel Stone offers a range of fitness services to clients in Arlington, VA, Washington D.C., and worldwide.
Power Pack
Angel offers ‘Power Packs’ to clients who want to get the most out of their exercise program. These sessions are tailored to the clients’ specific goals, whether it be learning new core exercises, improving sport performance, or reducing injuries. With a choice of 1-3 sessions, this is a commitment-free way to get access to one of the best trainers in the area.
The Power Pack option is ideal if you:
- Don’t have the time or money to see a trainer on a regular basis
- Want to learn a specific skill, i.e. how to use kettlebells, run with proper form
- Don’t know what exercises are best for your body
- Are preparing for an event, i.e. FBI physical fitness test, triathlon
- Want to make sure you are doing exercises properly
- Need someone to kick your butt and give you the workout you won’t give yourself
Initial session: $88; Subsequent sessions: $80
(Each session is 60 minutes. Sessions do not have to be consecutive.)
Coaching Calls
Angel Stone’s fitness coaching is a blend of coach, trainer and motivator. She’ll talk with you about your history, goals and current training. She’s not out to design your training program, but rather to help you fully commit to a program so that you can be your best. Together you’ll work on how to create space in your life for the pursuit of your goals, whether they be fitness, nutrition, or motivation related. When your motivation wavers, as it does for nearly everyone, she’ll be there to encourage you and to help you refocus so you can continue to move forward. Angel’s ultimate goal is to help you develop a system of beliefs and tools that you can use for the rest of your life. Rate: $35 per half hour. Coaching can be done by phone or in person.
Race & Triathlon Coaching
A beginner triathlete? Running your first race? Angel can help you improve your time and gain more confidence in preparation for your next race.
Group Workouts
Does your team, family, or company need a fitness plan? Angel Stone can provide fitness training for your organization.
Boot Camp
Do you want to get into great shape, meet great people, and save money? Click here for the Arlington, VA Boot Camp.
