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	<title>Eshe Body Center</title>
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	<link>http://www.eshebodycenter.com</link>
	<description>Angel Stone gets you fit for life</description>
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		<title>Bootcamp starts this June 2012</title>
		<link>http://www.eshebodycenter.com/2012/05/16/bootcamp-starts-this-june-2012/</link>
		<comments>http://www.eshebodycenter.com/2012/05/16/bootcamp-starts-this-june-2012/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.eshebodycenter.com/?p=1171</guid>
		<description><![CDATA[Hi All, I know you&#8217;ve been waiting. And I thank you for that. Bootcamp will start the week of June 4th. Please email me with any questions. xoxo Angel]]></description>
			<content:encoded><![CDATA[<p>Hi All,</p>
<p>I know you&#8217;ve been waiting. And I thank you for that. Bootcamp will start the week of June 4th. Please email me with any questions. xoxo Angel</p>
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		<title>Status of Bootcamp</title>
		<link>http://www.eshebodycenter.com/2012/04/28/status-of-bootcamp/</link>
		<comments>http://www.eshebodycenter.com/2012/04/28/status-of-bootcamp/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 02:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.eshebodycenter.com/?p=1154</guid>
		<description><![CDATA[The weather has been finicky! Therefore, bootcamp is on hold. I will start bootcamp when we have consistent warm mornings. Hopefully, this will happen in mid-May. Thanks for your patience. -Angel]]></description>
			<content:encoded><![CDATA[<p>The weather has been finicky! Therefore, bootcamp is on hold. I will start bootcamp when we have consistent warm mornings. Hopefully, this will happen in mid-May. Thanks for your patience. -Angel</p>
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		<title>UPDATE: Bootcamp Start Date</title>
		<link>http://www.eshebodycenter.com/2012/04/06/update-bootcamp-start-date/</link>
		<comments>http://www.eshebodycenter.com/2012/04/06/update-bootcamp-start-date/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:12:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.eshebodycenter.com/?p=1146</guid>
		<description><![CDATA[If you haven&#8217;t been outside at 6am in the morning, I&#8217;m here to tell you it&#8217;s cold! Therefore, I am postponing bootcamp until it gets warmer. The plan is to start bootcamp some time in May 2012. To find out when bootcamp will officially start this Spring, check here or on my bootcamp page. You [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t been outside at 6am in the morning, I&#8217;m here to tell you it&#8217;s cold! Therefore, I am postponing bootcamp until it gets warmer. The plan is to start bootcamp some time in May 2012.</p>
<p>To find out when bootcamp will officially start this Spring, check here or on my bootcamp page. You can also email me directly to check the status. Thanks, Angel</p>
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		<title>April 29, 2012: Stop the Silence 5k/8k</title>
		<link>http://www.eshebodycenter.com/2012/03/26/april-2012-stop-the-silence-5k8k/</link>
		<comments>http://www.eshebodycenter.com/2012/03/26/april-2012-stop-the-silence-5k8k/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 07:18:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's New]]></category>
		<category><![CDATA[stop the silence dc]]></category>

		<guid isPermaLink="false">http://www.eshebodycenter.com/?p=1109</guid>
		<description><![CDATA[On Sunday, April 29, 2012, my clients will be participating in the Stop the Silence 5k/8k in Washington, DC. This is a fun, no pressure event where we each person runs or walks at their own pace. We warm up together, start the race, then cheer each other through to the finish. To register, click [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1137" title="stopthesilencedc" src="http://www.eshebodycenter.com/wp-content/uploads/2012/03/silence06start.jpg" alt="" width="350" height="175" /></p>
<p>On Sunday, April 29, 2012, my clients will be participating in the Stop the Silence 5k/8k in Washington, DC. This is a fun, no pressure event where we each person runs or walks at their own pace. We warm up together, start the race, then cheer each other through to the finish. To register, click <a href="http://www.active.com/running/washington-dc/race-to-stop-the-silence-8k-5k-2012" target="_blank">here. </a></p>
<p>&nbsp;</p>
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		<title>July 14, 2012: Caribbean Sounds 5k/10k</title>
		<link>http://www.eshebodycenter.com/2012/03/22/july-2012-caribbean-sounds-5k10k/</link>
		<comments>http://www.eshebodycenter.com/2012/03/22/july-2012-caribbean-sounds-5k10k/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 07:38:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.eshebodycenter.com/?p=1122</guid>
		<description><![CDATA[On Saturday, July 14, 2012, my clients will be participating in the Caribbean Sounds Race 5K/10K in Washington, DC. This is a fun, no pressure event where we each person runs or walks at his/her own pace. We warm up together, pump each other up, then cheer each other through to the finish. To register, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1139" title="caribbeansounds10k" src="http://www.eshebodycenter.com/wp-content/uploads/2012/03/csall350.jpg" alt="" width="238" height="350" /></p>
<p>On Saturday, July 14, 2012, my clients will be participating in the Caribbean Sounds Race 5K/10K in Washington, DC. This is a fun, no pressure event where we each person runs or walks at his/her own pace. We warm up together, pump each other up, then cheer each other through to the finish. To register, click <a href="http://www.caribbeansoundsrace.com/Washington-DC.html" target="_blank">here. </a></p>
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