Boot Camp

At Eshe Boot Camp, you will be challenged to reach new fitness levels—and you’ll have fun doing it!

fitnessThis is an opportunity to get into incredible shape while surrounded by incredible people.  You will be amazed at how much you can accomplish in the right environment. This is a fun, challenging, supportive boot camp. And its worth every penny! Just ask our clients.

Details

Where: Arlington, VA, near Courthouse Metro
When: Wednesdays & Fridays from 6-7am

Schedule

We are on break for the winter. We will resume in March 2012.

Frequently Asked Questions

How much is it?
It ranges between $15-$17/class.

What do I need to bring?
Water, mat, a pair of 5-10 lb. dumbbells, layered attire due to weather, gloves (optional). Dress appropriately for weather as we will be outside.

What is a typical day like?
Every day is different. We strive to keep your body challenged and your mind interested at the same time. A day could include one or all of the following: running/walking, push ups, pull ups, strength training, stairs, plyometrics, core training, mobility and agility drills.

Will I be sore?
Yes. The first two to three sessions will be the toughest for your body. However, once you acclimate to the program, you won’t feel sore.

Can I try the class without committing to other sessions?
Of course! And, your first class is FREE.

Do you offer refunds?
We don’t offer refunds. If you miss a class due to work, vacation, or illness, we will be happy to credit that toward the next boot camp session. However, we must be informed of your circumstances prior to your absence.

What if it rains?
Boot camp will be canceled (during summer months) and a makeup session will be rescheduled at no cost to you.

Payment

Bootcamp Payment

Registration & Requirements

If you have never trained with Angel Stone, you must complete the registration form prior to attendance. Please download it here and send it to Angel via email prior to your first session. If email is not good for you, you can bring the form to your first session. This form is required!

Share