About

angel_headon_lveshMy name is Angel Stone and I am the founder of Eshe Body Center. I wanted to start a company that embraced exercise as a lifestyle, not as a means to an end. Thus, Eshe Body Center was born, with Eshe (ah-shay) taken from the Swahili word for “life”. My mission is to get you fit for life and to help you reach your potential. Whether you want to lose weight, set a PR in your sport, or beat your boyfriend in an arm wrestling contest, I will help you get there. My training style is the epitome of tough love. I will ask for your best and push you hard because I believe in you and your potential. Transforming your body is not easy but it is absolutely possible. Bring your honesty and commitment and I will bring my knowledge, support, and motivation. I will also bring my bag of tricks but we’ll talk more about that later.

About Angel Stone

angel_worldsAngel Stone has over 10-years of professional experience in physical fitness and coaching. She is a former military officer with a Masters Degree in Kinesiology. She is also a competitive triathlete and a writer for Fit & Hungry.com. When she is not training adults, Angel is teaching movement and exercise to children. Angel is passionate about inspiring others to achieve their personal best. She is confident that with the right mind-set, you can achieve anything!